One (of many) great things about period sex is that she is so wet and you don't need any lube!
Some men think sex during a woman’s period feels off-limits and forbidden.
On
average, most women feel bloated and crampy in when they are in their
period but that doesn’t change the fact that their estrogen and
testosterone level rise while their flows is in full force, making them
ready to get after it.
"Lots of women find the
increased blood flow and extra slickness make sex even more enjoyable,"
says Carol Queen, Ph.D., staff sexologist.
One
(of many) great things about period sex is that she is so wet and you
don't need any lube! “Just lay a towel on the bed (preferably a dark
colored towel) and go at it missionary style. Try to keep to one
technique in order to minimize the bloody mess. Keep a moist hand towel
or wipes bedside so that you can immediately clean off.
- The butterfly
Lie on your back at the edge of the bed. With your guy standing in front of you, place your legs over his shoulders and use your arms to raise your hips until you reach your preferred angle.
Placing
a stack of towels underneath you can help prevent muscle strain. You
can also pull this off in missionary with your guy kneeling so there's
not as much leakage, says Ian Kerner, Ph.D., author of She Comes First.
- Spooning
This
tried-and-true favorite allows you to control the angle of penetration
and gives him easy access to caress your breasts, which are probably
sore, says Jane Greer, Ph.D., sex therapist .
Bonus:
Not only is gravity still on your side, but the shallow penetration
that comes with this move is great if your cramps are really acting up,
says Queen.
- Stand-up doggy style
This
is a great option for the shower because it kills two birds with one
stone, says Greer. "You get to keep it clean, and also distract yourself
from cramps through the water stimulating your body in other areas."
Face
the wall with your arms pressed up against it, arching your back so
it's easier for your guy to penetrate. (He may also want to place a foot
on the edge of the tub for added stability.)
- Missionary
You
may prefer to keep it simple when Aunt Flo's in town and partake in
some straight-up missionary sex. Sometimes lazy sex = best sex. Plus,
lying down could minimize cramping, says Greer.
Just
make sure to place a towel underneath your butt to minimize cleanup.
For a tighter feel, try missionary with your legs held together, says
Queen. "It adds some pressure and helps reduce slippage.
"And,
of course, period sex doesn't have to involve penetration. If he's into
it, have him go down on you with a tampon in, says Kerner. No muss, no
fuss.
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